Inchhung khura neih atana pawimawh tak mai chu darthlalang a ni. Zing tin ka inphih fai phat atangin ka hmaa darthlalangah chuan ka inhmu nghal a. Ka hmelthatna leh ka chhiatna zawng zawng nen chiang takin min kap let a. Ka sam tan a ngai tawh tih hrilh ngai lovin keimahin ka hmu thei vek. […]
Hmai Bawl Enkawl Dan Tawite
Update: January 21, 2017 Thenkhatin hmai bawl (acne) tawrh hrehawm zia an hriat miah loh laiin thenkhat tan chuan hmai bawl a awm miah loh hi chuan amah ringawtin ni nuam tak a tling pha. Ka tleirawl laiin ka hmai ka enkawl ngai lova, ka hmai a bawl nasa bawk a. Pawn chhuah leh hmeichhe […]
Mahnia Ha Enkawl leh Tihvar Dan
Hmanni khan mi pakhat hang deuh nen kan inbia a, kan inbiak chhung zawngin a ha var tak maiin ka mit a la hle. Mi ha var siau hi chu langsar tak mai a ni. Ha landan hi a pawimawh. Sumdawng mi leh hna sang thawk tan phei chuan a pawimawh lehzual. Research thenkhat chuan […]
Inchei Pawimawh Zia leh A Chhan 5
I thawmhnaw incheina hi a tawng thei. I thusawi aiin thu a hril chiang zawk fo thin. A chhan chu I sawi theih loh leh sawi chhuah loh pawh a sawi chhuak thin. Miin pawnlam atangin tunge I nih an hre lo. I chungchang, I thawnthu an hre ngawt thei lo. Amaherawhchu I thawmhnaw incheina atangin I chanchin […]
Dum leh Var: Mahnia Lu Meh
Kum 4 vel kalta khan Youtube lamah mahnia lu meh dan video ka hmu fuh hlauh mai a, a harsat hmel loh bawka dawr ka pan lawk a, lu mehna khawl set thar vervawr ka lei nghal a. Tun thleng hian a chang zeuh zeuh tih mai loh chuan ka hawikir leh tawh lo. Mahnia Lu […]
Intih Cher Dan Kawng 10
Thau loh dan. Eitur a lo hnianghnar takah mahni rihzawng vengthawng lo chu thau hmabak an ni. Hmana hmuh tur awm mang lo kha tunah chuan hmuh tur an thahnem ta hle. Thau hi a tha lo. Cher a tha zawk (cher chhia ni chuang lovin). An hmelthat mai bakah mi thau aiin an hrisel a, […]
Mipa Tan Hmelthat Dan – Part 3 Mizia leh Thiamna
Part 3 – Mizia leh Thiamna Topic: 1. Mizia 2. Thiamna Mizia An hmaifang chu hmeltha tia han sawi tur chu an ni lo. Mahse an mizia leh huhang avangin hmeltha tia kan koh fo an awm. Hmeichhe thenkhat chuan “pa” an ti bawk. Zawhna zawh zing ber te zinga mi: Q: Engang mipa nge […]
Mipa Tan Hmelthat Dan – Part 2 Hriselna
Part 2 – Hriselna leh Taksa Thau (Body Fat) Tih Hniam I la cher ngai loh chuan I cher huna I hmelthat dan tur I hre lovang. I rin phak bakin I lo danglam thei. I hmai, nghawng, khabe, dul atangin thau a rawn tlak hnu chuan I hmel a danglam viau ang. Tunlaiah ei in a […]
Mipa Tan Hmelthat Dan – Part 1 Hmai leh Inchei
Mizo hnamah hmel hi kan ngai pawimawh em em a, hmelthat theih dan series I lo en ang. Ka hmuh danah chuan mipa hmeltha lem lo atangin hmeltha pangai takah a chhuah theih. Piantirh ata mahni inenkawl miah lo an tam em avangin mipa tamtak chu an hmelthat theih dan ang ber an hre lo […]
